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Showing posts from December, 2019

??? Change !!!

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Why is change so difficult? Why do we find it very difficult to change even when what we are doing isn't beneficial to us or anyone else? We find it hard to leave or cut away from a "bad" relationship, a painful and an unhealthy workplace, an unhealthy lifestyle, a negative attitude that we know is pulling us back every time we want to go forward. Why? The fact is,  we all know every decision comes with an action (or actions). Every action has its own consequences - it can be positive or it can be negative (and at the end of the day it all comes down to how you define things).  We are afraid to cut off, to stop certain behaviour because what we tend to see most times in the process of cutting away from these relationships or behaviour are the things we are going to lose. We don't see the long term benefits - we don't want to prime our brains to see that cos we let our emotions take control when it should be taking the back sit. Now, for instan